Sweet Dreams are made of these

It seems like everyone is talking about how important sleep is to health and wellbeing lately. Everyone needs to have deep rest to thrive. But there’s been an epidemic of sleeplessness lately. People are tossing and turning, and it’s not that they don’t want to sleep, they just can’t. Day to day stresses, worries about the news, constantly being plugged in, there are many reasons while so many of us are struggling.

Turning off and tuning out the things that keep us wired is probably most important. Our nervous systems need to be in a state of calm to drift off more easily.

Essential oils, or aromatherapy, can be helpful too. The top one is lavender, and chamomile is beneficial, soothing and calming our nervous system, lowering anxiety, and quieting our minds while we breathe them in deeply.

Both of those oils are the base of our Sweet Dreams aromatic spray and we’ve created a soap with the same essential oils for this spring season.

Soft, calm and peaceful lavender with gentle chamomile flowers relax the mind and soul. This ethereal, exquisite blend helps you to drift blissfully to sleep. While this is obviously perfect for evening soaks or showers after a long, stressful day - this dainty blue bar can help you start your morning with a calm focus and clear mind too.

Best of all? it’s an all natural bar, meaning there are no chemical ingredients. Essential oils for scent and natural blue oxide pigment for color.